Rehoboth Beach Yoga Center

Free Introduction to Meditation
with Guest Instructor

October 6 (Friday)
at 7:00 pm

Class length
90 minutes

Location
Rehoboth Beach Yoga Center

Discover an easy pathway to deep meditation in just one hour. Instead of watching your mind, dive deeper inward, exploring your own Divine Essence by using the shortcuts that yogis specialize in.  Named Svaroopa® Vidya, this meditation methodology is based in yoga’s ancient teachings coming from the Himalayan sages.  Learn about the goal and purpose of meditation as well as the how-to basics.  Get your questions answered and go home ready to add meditation to your lifestyle.
This free program includes instruction in how to meditate as well as a discourse on the principles of spiritual life and practice.  Learn from the ancient sages and how to apply their insights to our modern life.  A chant and meditation make it easy for you to apply what you’ve learned, exploring inward to the source of your own Being.

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