1/2 Day Workshop - The Pawanmuktasana Series: Fall Cleanse

The Pawanmuktasana Series opens and moves all of your joints, which clears toxins and waste products from your tissues. It moves all the bones and muscles in your body, which improves your circulation. The Pawanmuktasana Series is a whole-body cleanse. The changing of the seasons is the perfect time!

Join Kushala/Kelly for a series of poses that will enliven your body and quiet your mind. You'll leave with increased vitality and a steadier state. The Pawanmuktasana Series is great for students at all experience levels.