1/2 Day Workshop - Digest Your Dinner (and your life!)
Improve your digestion in just three hours. Clean out your system with accessible yoga poses. These poses provide a natural and gentle process to clear toxins from your whole body, including your digestive tract. They also increase your digestive fire, which converts your food into energy. You’ll leave with improved digestion and the tools to keep it that way.
These poses quiet your mind and give you clarity, settling unresolved issues in your life. Improve your digestion physically, mentally, and emotionally. This workshop is appropriate for students at all levels of experience.
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