1/2 Day Workshop - Flow into the New Year
with Kushala (Kelly)

Improve your balance, strength, and stamina with Svaroopa® Yoga’s standing vinyasa. You’ll link familiar and accessible poses together to form a flow. Moving through that flow, you pair your breath and movement. The standing vinyasa will leave you feeling centered, grounded, and uplifted all at the same time.

The standing vinyasa helps you live your yoga, in movement and activity, and in facing life’s challenges. Join Kushala/Kelly for an afternoon of yoga that will change the way you stand in your body, and in your life. This workshop is open to students of all experience levels.