Svaroopa® Yoga Class IN PERSON 90

Svaroopa® Yoga is an effective, safe and reliable system of yoga that brings you into the bliss of your own being, creating a deep release of tension held in the body and mind. ANY BODY can practice Svaroopa® Yoga. It uses props such as blankets and blocks for support in order to meet your body where it is at, and precise alignments to release tension in the muscles around your spine.This is truly yoga that anyone can do regardless of your experience or fitness level.