If you have been wanting to start a meditation practice, or if you are looking to significantly deepen your current practice, this series is for you! Unlock the ancient secrets of meditation to improve your life, improve your health, and so much more. Learn how deep and easy meditation can be. In this course we will cover:
- The goal of meditation, and who you really are at your deepest dimensions
- Overcoming the inner obstacles that block your experience of your deepest dimensions
- The simple steps to setting up an easy and meaningful home practice that you will love
- Techniques to ensure successful, deep and easy meditation
Your tuition includes all course materials.