Simply Meditate
November 3, 2025 November 17, 2025
with Rajni (Chelsea)
SERIES OF CLASSES

An effective meditation technique is simple & accessible.  This 3 class series will shift your understanding & experience of meditation.  Get help with your seated pose (even in a chair) and learn tools to begin a consistent practice.  With this traditional mantra meditation you will learn a different meditation technique each week.  We will experience each one during class and then you practice at home between sessions.  Learn tips for success and receive the benefits of regular meditation!